Chilgoza Price in Pakistan Today 2023 | Pine Nuts 1 KG Rate

Pakistan, nestled within the beautiful Himalayan region, boasts an irresistibly delicious delicacy; Chilgoza or pine nuts are prized commodities due to their distinctive taste, versatility, and role as superfoods. In this article, we’ll delve deeper into the chilgoza price in Pakistan in 2023. Also the origins, nutritional benefits, and why this delicious treat deserves recognition as a dietary marvel.

What is Chilgoza or Pine Nut?

Chilgoza, or pine nut, is an edible seed of the Himalayan and Afghan pine trees found throughout Pakistan and Afghanistan. Famed for their long needle-like leaves and conical shape, these pine trees have found a home not only among food enthusiasts but also in beautiful landscapes in Pakistan. Beyond aesthetic and landscaping uses, these versatile resources are also useful in producing high-grade paper products. Also produces resin for use in making tar and various other products.

Chilgoza Price in Pakistan

Chilgoza nuts, famed for their unique flavor and texture, are the star attraction. Perfect as festive event snacks or purchased as souvenirs, chilgoza’s delectable treat boasts high protein content along with multiple vitamins and minerals. That makes it an essential component of a balanced diet.

Chilgoza Price in Pakistan in 2023

Now in 2023, demand for chilgoza continues to surge in Pakistan, where the average cost per kilogram hovers around Rs. 6,000; however, prices can range anywhere between Rs. 5,500 and Rs. 6,000 depending on factors like quality, source, and market dynamics.

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1 KG Chilgoza Price in Pakistan

For those purchasing in bulk quantities of Chilgoza nuts, the one-kilogram price should be an important consideration. As of 2023, one kg costs between Rs 5,500 and 6,000 per kg depending on its origin region and quality.

Chilgoza Price List in Pakistan

Here is an outline of Chilgoza prices in 2023:

Chilgoza WeightPrice in Pakistan
Chilgoza Pine Nuts Roasted 250GMRs. 1,500
Chilgoza Pine Nuts Premium 500 GramsRs. 5,500
Chilgoza Pine Nuts 250 GmRs. 1,999
Chilgoza Pine Nuts Roasted 500GMRs. 3,200
Chilgoza Imported 250 GramsRs. 2,500
Chilgoza Imported 1000 GramsRs. 10,000
Pine Nuts chilgoza 500 GramsRs. 3,400
Chilgoza Giri 250 GramsRs. 5,000
Chilgoza Pine Nuts Premium 1KGRs. 6,000
Chilgoza Imported 500 GramsRs. 6,000
Chilgoza local 500 GramsRs. 500
Chilgoza 40KGRs. 210,000

Benefits of Eating Chilgoza

Chilgoza provides more than delicious flavor and versatility in culinary applications; it can also offer numerous health advantages that make it an invaluable addition to any diet. Here are just a few benefits associated with adding Chilgoza to meals:

  • Nutritional Powerhouse: Chilgoza nuts are an essential source of essential vitamins and minerals essential for overall health. Furthermore, these nuts boast high amounts of protein and fiber content which help you feel full and satisfied after each meal.
  • Heart Health: Chilgoza nuts are known to benefit cardiovascular well-being by helping lower cholesterol levels, while their unsaturated fats help promote cardiovascular well-being.
  • Weight Management: Chilgoza nuts offer an ideal solution to those watching their calories and fat intake. It provides an ideal snack with low calorie and fat counts – perfect for weight-conscious individuals!

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Final Verdict

By 2023, chilgoza’s popularity in Pakistan will continue to increase thanks to its unique flavor and range of health benefits – all hallmarks of quality cuisine! While prices might fluctuate depending on various factors. Its nutritional value remains steady. It is perfect as an afternoon snack or added to dishes. Chilgoza remains an outstanding culinary gem well worth investing in!

Frequently Asked Questions (FAQs)

What is the price of 1 kg of chilgoza in Pakistan in 2023?

The price of one kilogram of chilgoza in Pakistan for 2023 varies between Rs. 5,500 to Rs. 6,000, depending on factors such as quality and source.

What are the nutritional benefits of chilgoza?

Chilgoza, or pine nuts, are a nutritional powerhouse. They are high in protein and fiber, promote heart health by reducing cholesterol, and are an excellent choice for weight management due to their low-calorie and low-fat content.

Why is chilgoza considered a gourmet delight in Pakistan?

Chilgoza, with its unique flavor and versatility in culinary applications, is highly prized in Pakistan. It’s often enjoyed as a special treat during festive occasions and purchased as souvenirs.

Are there variations in chilgoza prices based on quality and source?

Yes, the price of chilgoza can vary based on factors such as quality, source, and market dynamics. The range typically falls between Rs. 5,500 to Rs. 6,000 per kilogram in 2023.

How can I incorporate chilgoza into my diet for maximum health benefits?

Chilgoza can be enjoyed as a snack, added to salads, or used in various dishes to enhance their flavor and nutritional value.

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